Falls are among the most common causes of serious injury in older adults, and they are often preventable. Walk through the home looking for hazards: loose rugs, wet bathroom floors, poor lighting, clutter on stairs and cables across walkways. Add bright lighting in corridors and bathrooms, non-slip mats, sturdy handrails and a seat in the shower. Encourage well-fitting shoes with grip rather than loose slippers, and keep frequently used items at waist height.
Some medicines cause dizziness or drowsiness, especially blood pressure tablets, sleeping tablets and some painkillers, so ask a pharmacist to review everything your relative takes at least once a year. Rising slowly from bed or chair can prevent light-headedness. A weekly pill organiser, a written list of medicines and times, and a reminder system reduce missed or doubled doses. Keep medicines out of reach of children, and store them in labelled original packaging.
Make sure an emergency contact list is on the fridge or near the phone, and agree on how often you will check in. If your relative is alone for long periods, shared monitoring and alerts can help family members notice a problem early.